Savory Baked Tofu
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Savory with a hint of sweet, this easy baked tofu is the perfect protein on a sandwich, in a salad or stir fry. It’s quick, easy and adaptable. I can’t get enough of it!
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Hearty Wild Rice and Veggie Soup
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Hearty and satisfying, this easy Instant Pot recipe cooks up in under an hour. Free from all known allergens this recipe was developed while I was on a Spring Cleanse and will now be a go-to for one pot meals.
Read MoreMom's Zucchini Corn Air Fryer Fritters
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Sure to be a family favorite, these low fat, low cal air fried fritters are easy to make and will help you use up some of that summer zucchini!
Read MoreBerry Vanilla Cream Bars
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A healthy frozen treat that’s easily adaptable to preferred flavors, these berry bars are mildly sweet and totally satisfying.
Read MoreCoconut Curry in the Instant Pot
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Rich, flavorful and hearty, this mild curry is sure to satisfy. It’s filled with protein, veggies and a touch of sweetness and pairs well with rice, quinoa or serve it just on it’s own!
Read MoreQuinoa Veggie Pilaf
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Quick, easy and simple! It’s easy to ‘eat the rainbow’ with this colorful Quinoa Pilaf!
Read MoreChick'n Piccata
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Lemony, rich and delicious this plant based version of a classic dish will please the whole family.
Read MoreVegan Nachos!
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What better way to eat your veggies and beans!? This cheez sauce is a ringer for the real thing, my newly vegan husband can’t get enough of it! Super easy, healthy and delicious!
Read MoreRoasted Sesame Kale Salad with Chickpea Croutons by Jason Kempf @Jnana_Vegan
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Plant based food at its best. Kale salad packs a nutrient dense punch of flavor and crunch with crispy chickpea croutons.
Read MoreRoasted Spaghetti Squash & Bolognese Sauce by Jason Kempf @Jnana_Vegan
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Vegan Bolognese is hearty and protein packed with rich flavor and pairs perfectly with spaghetti squash.
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