Vegan Resources

VEGAN Restaurants/Eateries : Click names to view their websites

Garden Grille: Vegetarian and vegan dining
Pawtucket, RI

ION: Vegan Casual Dining at its best!
Middletown, CT

Ninth Square Caribbean Style: Small casual dining and take out
New Haven, CT

Providence Vegan Deli: Sandwich shop and DELI that shares a location with Like No Udder Ice Cream Shop
Providence, RI

Shayna B’s By the Sea: Entirely Vegan & Gluten Free Bakery & Café
Westbrook, CT

Plant City: Four Fantastic Vegan restaurants under ONE roof!
Providence, RI

Three Girls Vegan Creamery: Entirely Vegan Italian Comfort Food
Guilford, CT

Vegan & Vegan Friendly Sweet Shops & Bakers

Click Names for websites!

Celebrated Co. : All vegan specializing in wedding cakes and macrons, find them at vendor events
Richmond, RI

Gone Pie Vegan Bakery: Always Vegan AND Gluten Free, find them at vendor events
Tarrytown, NY

Knead Doughnuts: Daily vegan doughnut options that are to DIE FOR!
Westerly, RI and locations in Providence

Like No Udder: Vegan Ice Cream shop and traveling soft serve ice cream truck!
Providence, RI

Miss Vegan: All vegan decadent cannolis and desserts, find them at vendor events
Providence, RI

Sift Bakery: daily vegan cookie options but get them early before they sell out!
Mystic, CT

Wildflour Vegan Bakery: all things vegan from savory to sweet!
Pawtucket, RI

Zest: Two locations in Stonington Velvet Mill and Ledyard, CT offering daily fresh pasteries and more with vegan options
Stonington, CT

Vegan Friendly Restaurants : Click names to view their websites

Crazy Burger Café & Juice Bar: Lots of vegan options!
Narragansett, RI

High Tide Café & Juice Bar: Lots of vegan options, for food and fresh juice, really delicious!
Westerly, RI

Milagro Cafe: Tell your server to ask the Chef to make you a vegan meal, he does not disappoint!
Stonington, CT

Pink Basil: Thai food with vegan options
Mystic, CT

S&P Oyster Co. : Ask for their Vegan menu! This is not the best food I’ve had but the ambiance is nice.
Mystic, CT

The Back Door Kitchen & Pizzaria: Some of the best wood fired pizza I’ve ever had and made from sourdough! Their dough and basic red sauce are vegan and they now offer vegan cheese that is really on point! Stonington, CT

Thong Thai: Thai food with lots of vegan options
Westerly, RI

The Shipwright’s Daughter: Award winning Chef David Standridge and his team typically have a vegan option or two but are more than adept at making vegan upon request!!
Mystic, CT

Apps & More! Click the name for website!

Happy Cow App : a great resource for finding vegan options anywhere on the planet. You can write your own reviews, post pics and rate your experiences too

A Billion Veg App: a new app for reviewing any vegan dish, product with great articles, recipes and more. This app also gives back! For every 10 reviews you write, they donate $10 to a non profit you can choose from their list of affiliates

Thrive Market App & Website: an online source for health food and organic food at reasonable pricing. Click here to join and save!

Ora Chocolate: Looking to move away from coffee? Cacao may be for you!

Yoga is Vegan: A great podcast covering topics spanning the yoga and vegan world.

Thug Kitchen: a cookbook and online social media site combining sarcasm, wit and vegan living

Sweet & Simple Vegan: a wonderful blog with lots of great recipe videos too

Wicked Healthy: an online source for fun vegan cooking classes and recipes!

Game Changers: an easy to watch documentary about elite plant based athletes

Food Inc. : A great documentary based in the facts of our food production system in the USA.

PCRM: Physicians Committee for Responsible Medicine, a wonderful resource for info from plant based doctors themselves!

VegNews Magazine: a physical magazine and accompanying website of ALL things vegan!

Cruelty Free Fashion Guide: a guide to understanding the use of animal products in the fashion industry and a great resource guide to further your learning

Supplements

B12 is essential when embarking on a strict plant based diet as it is not readily available in high enough quantities from plants. B12 is an important building block for cell growth and energy and it’s EASY to supplement. These are two brands I’ve used over the years.

NOW Brand Ultra B12 Liquid: easy under the tongue, hold for 30 seconds and swallow

Solgar B12 sublingual tablets: dissolve 1 tiny pellet under the tongue each day

Cookbooks

Vegan Cooking for Carnivores by Roberto Martin

Vegan Mexican by Eddie Garza

Thug Kitchen

Nourish by Terry Walters

But I Could Never Go Vegan by Kristy Turner