Kitchen Sink Soup

It’s winter, it’s cold, you’re tired and hungry and you’ve not been grocery shopping this week. You open the fridge and scrounge a few sad looking veggies and you open the cupboard and find a few canned goods and you throw it all in a pot with some spices…..I call it ‘everything but the kitchen sink’ soup…or ‘kitchen sink’ soup. But don’t worry it tastes REALLY good!

ingredients

4 small red potatoes diced with skin

4 large carrots chopped with skin

3 yellow onions diced

6 cloves garlic minced

2 tablespoons olive oil

1 can garbanzo beans

1 can refried black beans

1 20oz can of crushed tomatoes

Four cups vegetable broth

3 teaspoons chili powder

2 teaspoons cumin

1/2 tsp salt

1 tsp oregano

1/4 tsp pepper

Sauté onions and garlic in oil, add carrots, potatoes and spices and stir until well combined. Simmer for 2-3 min and then add all other ingredients and bring to a quick boil and then simmer for one hour or until veggies are tender

Serve with avocado and blue corn chips